Complete relaxation is our best selling title and it has been at number 1 in the UK's best selling self-help audio charts for the last 5 years - See chart. The
relaxation tape and CD both feature two 27 minute clinical hypnotherapy stress relief sessions containing: Relaxing introduction music, followed by a
pleasant voice guiding the listener into a deeply relaxed state of mind & body. You can relax as the hypnotic echoed background vocals pan from left to
right across the stereo range - a deeply soothing and unique effect. You will also hear 60 beats per minute digital sound effects and powerful subliminal suggestions - all compounding the overall effect. Complete relaxation will guide the listener into a wonderful deep state of complete mental and physical relaxation every time. You will also learn valuable techniques to help you combat stress and anxiousness and to remain more relaxed in your daily life.

Complete Relaxation Hypnosis CD
ISBN: 1 901923 21 5

Complete Relaxation Hypnosis Tape
ISBN: 1 901923 01 0

Combining powerful hypnotherapy techniques with state of the art digital recording technology.

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Complete Relaxation Hypnotherapy - Reviews

"After a stressful day at the office there is nothing more rewarding that lying down and listening to the soothing tones of Glenn Harrold gently talking to you and
bringing you to complete relaxation! Its absolutely marvellous - I feel completely rejuvenated, I sleep better, I'm able to control my stress levels and I can deal with people and situations better ... need I say more? Try it and see ... To Glenn Harrold a massive THANK YOU!"
Julie Ardrey from Manchester, England

"A must for anyone suffering from anxiety and stress.This wonderful CD has helped me no end. When I first began using the CD I was suffering from stress and anxiety, not sleeping well and generally finding life a chore. After just a few sessions together with the other CD "build your self esteem" I have become much more
relaxed, able to deal with stressful situations, sleeping like a log and my general outlook on life is very positive. The CD is easy to use Glenn Harrold has a lovely voice, the music is very relaxing and the whole experience is very rewarding. I can not recommend this highly enough."
2ld from Dorset, England

"Glenn's calming voice combined with the soothing music and lovely visualization settings made me instantly relaxed. Effects lasted all day. His reminders to relax when stressed worked for several days afterwards."
Complete Relaxation awarded the STAR BUY in Bella Magazine, October 2001

"This tape has helped me reach levels of relaxation I never thought were possible. It has helped me to be more calm and relaxed in difficult situations. The speaker has a perfectly calm voice and the music is so soothing... Thank you very much."
Name not given, UK