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Home > Faqs

Frequently asked questions

We at River Rock Place believe when individuals improve their lives and become fulfilled, we all benefit.
With that in mind, we have committed to providing you with the highest quality relaxation, meditation and hypnosis CDs available. Each product is developed with your health, well-being, and personal growth in mind. Then, the best available recording technology is used to make your listening experience pleasurable and effective.

Our 99.6% same-day shipping accompanies our commitment to product quality.


1. Information on how the CD's and tapes work

2. How to use the CD's and tapes

3. Listening to more than 1 CD/tape at a time

4. Customized tapes and CD's

5. If you fall asleep listening to the tape/CD

6. How the hypnosis DVDs work
    (This only applies to the Glenn Harrold hypnotherapy DVDs)

7. How to use the hypnosis DVDs
    (This only applies to the Glenn Harrold hypnotherapy DVDs)

8. New titles

9. Finding a good therapist/training organizations

10. Recommended reading and watching

11. Brief information about Diviniti Publishing...

12. Information on Hypnotherapy



1. Information on how the tapes work
You will be guided into a state of complete physical and mental relaxation using clinical hypnotherapy techniques, along with 60 beats per minute sound effects that help to synchronize the left and right hemispheres of the brain. This creates an extremely receptive learning state.

Once you are in this optimum learning state, you are instructed to repeat carefully worded affirmations relating to the title of the CD. These affirmations are profoundly hypnotic and soothing, allowing you to absorb the affirmation on a very deep level. These are enhanced with post-hypnotic suggestions to help you easily achieve your desired goal. Most recordings also include Pink Noise, a natural sound similar to waves. The low frequencies (between 6 & 10hz) emitted by Pink Noise synchronize with brainwaves and guide you into a mentally relaxed and creative state.

At the end of each recording, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal messages embedded in the outer music to maximize the benefits. The only exception to this is the Sleep tape which aims to guide you into a deep relaxing sleep and has no fade-out music. Each CD/DVD is completely safe and comes with a clear set of instructions. All affirmations and subliminal suggestions are clearly printed on the inside covers.

It is important to remember that you are being guided, so you will always be in full control of the whole process. If at anytime you want to stop, just open your eyes and you will be wide awake.

Once you have bought your CD, please feel free to email, fax, or write to us with details of your progress as we are always striving to improve the series where possible and your comments are valued.


2. How to use the CD's
The tapes work in varying degrees and will be different for each individual. After a few listens you should begin to notice some positive changes. Sometimes the positive changes can be instant and dramatic. For other people it can be a gradual, subtle progression into a new pattern of behavior over time.

You can listen to either track as often as you like, although it may be best to leave a short gap of say 5 to 10 minutes between tracks so you can absorb and assimilate the content. The recommendation of a gap between tracks is simply a suggestion, and it is fine to listen to both tracks consecutively if you prefer. The key to absorbing Hypnotic suggestion is habitual- The more you hear the suggestion the quicker your unconscious mind gets the message. You then respond to the suggestion automatically in your every day life.

So it is best to listen to the CDs on a daily basis initially, and continue until you have reached your goal or overcome the problem. You may even choose to continue listening indefinitely. With the Weight Loss title for example, you can continue to use the CD after you reach your target weight, as it will re-inforce your determination to remain in control of your weight and keep you focused.


3. Listening to more than 1 tape/CD at a time
It is probably best to work with one tape at a time to allow your mind to focus on one goal. However some titles will work fine with others as the issues are closely related. For example, the Self-Esteem tape will work fine in conjunction with the Think Positively, Self-Confidence, or even Weight Loss title. However, it is not be so good to listen to Smoking and Weight together as both are separate goals that need your full attention.

As for time span, it really depends on how you feel yourself. For example, if after listening to the weight tape for 2 months you feel you have conquered the problem, then you can move on to another goal, although to consolidate your achievement, listening every now and again is a good idea. If after this time you are still struggling with eating habits, continue working with the CD and perhaps seek additional one-to-one help from a good therapist.


4. Customized CD's
We are always working on new commercial titles covering an ever-expanding range of subjects. There is much time and care spent producing new titles, so it is costly and time-consuming to produce a personalized tape. However when we have to put a price on producing a one for an individual quote is between $1000 and $2000 depending on what is required. Please contact us for current pricing as prices may change.

If you would like to be included on our e-mailing list for new releases, please add your details on our Join Mailing List page.


5. If you fall asleep listening to the tape/CD...
If you fall asleep listening to the tape but you still hear the count up at the end of the track, you have probably been in a deep trance throughout. In this state you will still be absorbing all the suggestions on an unconscious level. If you don't hear the count up at the end you have probably drifted into a deep sleep at some point. In this case you will probably only absorb the suggestions to the point where you went into a deeper sleep. If this is the case we suggest you listen at a time when you are not tired.


6. How the hypnosis DVDs work
(This only applies to the Glenn Harrold hypnotherapy DVDs)
On each DVD, Glenn Harrold guides you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you are given a number of post hypnotic and direct suggestions.

The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track amplies the trance and therefore increases the absorption of the suggestions. There are also a number of background echoed affirmations, which pan from left to right across the stereo range. These deeply relaxing and powerful methods of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes quickly and efficiently.

The subliminal messages that flash up on the screen every now and again are on screen for 1/25th of a second. These phrases bypass your conscious awareness, and are absorbed and accepted unconditionally by your unconscious mind. You do not need to read these phrases.

At the end of the DVD you will be guided back to full consciousness.

The subliminal suggestions are printed on the cover of each DVD title.


7. How to use the hypnosis DVDs
(This only applies to the Glenn Harrold hypnotherapy DVDs)
You need to create a time and space where you can watch the DVD hypnotherapy session from start to finish. Each DVD will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end. It is important to watch and listen to the sessions in their entirety.

It is best to use the DVD's at a quiet time when you will not be disturbed. If possible, listen through headphones so you will not be distrurbed and the suggestions will be integrated on a deep level. However this is not essential and normal TV or PC speakers will work just fine.

When you see the subliminal phrases (printed on back cover) flash on your screen for a split second, you do not need to consciously read them. In your relaxed state your unconscious mind will naturally absorb these affirmations. It is preferable that you do not attempt to read them.

It is recommended that you initially watch the individual DVD's on a daily basis. Take a moment to focus consciously on what you want to achieve before you begin each session.

The DVD's are completely safe and very effective when you follow all the instructions clearly.

Please Note: If you fall asleep before finish watching a DVD you will naturally awaken in your own time. If you are interrupted before the end just count up to 10 and affirm that you are awake and you will feel fine.


8. New titles...
We will be releasing a number of new CDs, Books and DVDs this year. Possible new hypnotherapy CD titles include Learn Self-Hypnosis, Overcome Depression, and Develop Your Intuition. The subliminal only series and the Glenn Harrold music/relaxation CDs will also be on offer this year. We plan to release more of the wonderful range of Calm For Kids CDs by Christiane Kerr and Angel Meditations by Jan Yoxall.


9. Finding a good therapist/training organisations...
If you are looking for a therapist, The British School of Clinical Hypnosis have many practitioners throughout the UK. The organization and the training are of the highest standard, although the quality of individuals can vary. We suggest you call a few locally, and look for someone who you feel comfortable with. Good therapy is all about dynamics between the therapist and client. Finding a good therapist who inspires you and who can get to the root of the problems is the key.

Another organization called the APHP has therapists in the UK. These are well-qualified therapists who have organised their own group and have hand picked other therapists to join them. So on the whole they should be good.

British School of Clinical Hypnosis: 0207 402 9037
The APHP: 01702 482282


10. Recommended reading and watching...

Hypnotherapy by Dave Elman - The best book ever written on Hypnosis!

The Trick to Money is Having Some by Stuart Wilde - A brilliant book on abundance.

Not on the Label: What Really Goes into the Food on Your Plate by Felicity Lawrence – In insightful book on the way the food industry really operates.

The Juice Master: Turbo-charge Your Life in 14 Days by Jason Vale. A brilliant inspirational detox/weight loss book. Jason is also THE best motivational speaker in the UK today.

Super-Learning 2000 by Sheila Ostrander & Lynn Schroder - Tips on Learning and Memory skills.

Hartland's Medical & Dental Hypnosis by David Waxman - A classic in the field of hypnotherapy.

The New Encyclopaedia of Stage Hypnotism by Ormond McGill.

You Can Heal Your Life by Louise L. Hay - A classic on healing.

Natural Cures "They" Don't Want You to Know about by Kevin Trudeau - Poorly written but includes good information about drug and food company corruption. - An eye opener for anyone with health or weight problems!

Manhood by Stephen Biddulph - An insightful book on the male psyche.

Any live show or DVD by Derren Brown - A master psychological illusionist. A true inspiration!

What The Bleep Do We Know!? DVD – Where metaphysics and science meet.


11. Brief information about Diviniti Publishing...
Diviniti Publishing is not connected or affiliated to any religious or spiritual group or belief system. The sole purpose of our books, CDs, tapes and DVDs is to help people achieve great personal growth or to overcome fears, problems or anxieties. Empowerment is our business!


12. Information on Hypnotherapy...
What is hypnotherapy and will I lose control and do crazy things like I have seen on TV?

Hypnotherapy is one of the most groundbreaking therapies for facilitating profound change in people’s lives. Whether someone desires to quit smoking, lose weight, achieve success, improve their sleep, develop their confidence, or deal with childhood issues in an unintrusive way, hypnotherapy is a powerful way to get quick and amazing results.

It is an aid for personal development, problem resolution, and self-healing.

Hypnotherapy utilizes the power of the unconscious mind. The unconscious mind is the setting for creativity, imagination, and human potential. It is the part of you that drives a car or walks to the shop even though your mind is wandering to other places. It is also the place where negative, limiting beliefs and old patterns are stored. This is why even when you desperately want to improve yourself; you just keep playing out that old, unfulfilling script.

Fortunately hypnosis can speak the language of this infinitely powerful, yet often draining part of the mind. With the use of language, communication, sound, or imagery, one is guided into a trance where the unconscious mind can be accessed.

In this state of deep relaxation, healing and transformation can easily take place. Because of this connection to the unconscious mind, you can break free from negative ways of thinking and being that have been keeping you hindered from your ultimate capacities. Our possibilities as human being are endless when the unconscious mind is skilfully tapped into and worked with.

The outdated picture of lying on a couch while someone dangles a clock above your face as you drift off to Neverland while the therapist has complete control over you is fortunately beginning to change as more people experience the benefits of this valuable therapy.

And most of us have seen the stage hypnotist make some guy run around mooing like a cow or doing some other ridiculous act. While this can be entertaining, it has nothing to do with hypnotherapy.

During a hypnotherapy session, you are in complete control. If you choose to wake up, you just open your eyes. No one is going to make you do anything against your will. You are fully conscious of your surroundings, and in many cases your senses are heightened.

Anyone can enjoy the results of hypnotherapy. It is really just an “accelerated meditation” to get us into a calm state so we can cope more efficiently and joyfully with life. And now, with modern technology, we don’t need to be reliant on a therapist to help us achieve our dreams. In fact we don’t even need to leave our own home. Just put on your headphones on a regular basis, and watch as the positive changes begin to take place.


We at River Rock Place believe when individuals improve their lives and become fulfilled, we all benefit.
With that in mind, we have committed to providing you with the highest quality relaxation, meditation and hypnosis CDs available. Each product is developed with your health, well-being, and personal growth in mind. Then, the best available recording technology is used to make your listening experience pleasurable and effective.

Our 99.6% same-day shipping accompanies our commitment to product quality.





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