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One of the world's top hypnotherapist makes weight loss possible for anyone--even you!
For almost a decade, half a million people have shed unwanted weight thanks to the methods of one man—Glenn Harrold. Now the bestselling hypnotherapist presents Listen and Lose Weight, a winning book plus audio CD combination for losing weight.
On the CD, Harrold’s soothing voice puts you in a state of relaxation and trains the conscious and unconscious mind to embrace healthy eating habits. The accompanying book explains how hypnosis works, provides simple diet and exercise tips, and gives you relaxation techniques, guided imagery, and affirmations to help you lose those extra pounds.
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