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Home > Kids Meditaion CDs
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Meet the creator -- Christiane Kerr
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These beautiful, relaxing Children’s Meditation CDs
are the inspiration of Christiane Kerr. As well as practicing and teaching
yoga for over 15 years, Christiane is an experienced Montessori teacher.
She started to run relaxation courses for children in 1999 when she founded
Calm For Kids. Her work has been featured in the national press and on television.
Christiane runs classes for some of London’s leading yoga studios
and teaches in schools from nursery to secondary level. |
| She currently runs adult courses and children’s
workshops in West London where she lives with her children. These lovely
meditations can be enjoyed by adults too especially where relaxation and
visualization can enhance an overall feeling of well-being. |
Information on How these CDs Work
We like to think of childhood as an idyllic, worry-free time, but the reality is very different. Exam stress, bullying, peer pressure and family break ups are part of life, and even time off is a barrage of noise and images in the form of computer games and television. Many children don't have a chance to catch their breath before time for bed.
These wonderful CDs do more than just entertain children; they provide a wonderful way to introduce children at an early age, or even in the teen years, to the art of relaxation. Christiane's approach is very child centered and uses images and language that children identify with. She empowers them in areas of their development like confidence, self-esteem and concentration. Using simple visualizations Christiane invites the listener into a world of magic where kids can explore their creativity and develop a good sense of positivity in their daily life both at home and at school. Regular use of these CDs will help to promote restful sleep and a calm disposition. Each story / meditation with its accompanying music increases a child's ability to visualize and inspires individual creativity.
These CDs can be used at home with your children or as a teaching resource in the classroom. These lovely meditations can be enjoyed by adults too as relaxation and visualization can enhance an overall feeling of well being for the whole family.
Calm for Kids Series Reviews
"With her soothing 'Relax and let go . . . Relax and let go,' Christiane Kerr ensured we were lulled and ready to join her on the Underwater Dolphin Ride, visiting the Enchanted Garden and scaling the heights on a Hot Air Balloon Trip. We met squirrels and rabbits and 'saw' magic clouds and golden balls. The visualization was easy to achieve. Ms. Kerr knows her stuff!"
S. Smith, adopter and ex-foster parent
"Bedtimes are no longer a battleground. The Calm for Kids CDs are a big hit in our household."
Heather Connon, Observer
"My son was having problems with his peers at school and listening to the CDs helped him put things in perspective."
Adrienne Robertson
"Enchanting Meditations is wonderful, suitable for five plus year olds and I mean plus, my 16-year-old, with a much lower emotional age and attachment issues responded quite positively and we both loved the twinkling tunes followed by meditational journeys...."
Mrs. Bentine, London
"Christiane Kerr has a lovely kind melodic voice which helps children to feel secure and enhances their feelings of happiness and contentment."
Nursery teacher, Cardiff, UK
"We used the Bedtime Meditations to calm Jess before her 11+ exams. They really helped. Thanks!"
Sophie Bird |
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